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Sourcing Strength
Sourcing Strength: A Guided Journey to Centering Join us for a bi-weekly,15-minute mindfulness and movement practice designed to help you recharge and refocus. This session is part of our Bear in... Read more »
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Mental Health, Youth and Families
Mental Health, Youth, and Families focuses on educating families about the mental health needs of children and adolescents. The workshop explores common mental health challenges youth face, such as anxiety,... Read more »
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Resilience Collective
Resilience Collective: Monthly Connect & Reflect As we navigate a time filled with complex emotions, our aim is to foster understanding and explore what it means to move forward as... Read more »
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Sourcing Strength
Sourcing Strength: A Guided Journey to Centering Join us for a bi-weekly,15-minute mindfulness and movement practice designed to help you recharge and refocus. This session is part of our Bear in... Read more »
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QPR Training (Mental Health CPR Training)
QPR stands for Question, Persuade, and Refer — the 3 simple steps anyone can learn to help save a life from suicide. Just as people trained in CPR and the... Read more »
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