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Mental Health First Aid Training
Mental Health First Aid (MHFA) is an evidence-based training program administered by the National Council for Mental Wellbeing that teaches you how to identify, understand and respond to signs of... Read more »
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Sourcing Strength
Sourcing Strength: A Guided Journey to Centering Join us for a bi-weekly,15-minute mindfulness and movement practice designed to help you recharge and refocus. This session is part of our Bear in... Read more »
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Resilience Collective
Resilience Collective: Monthly Connect & Reflect As we navigate a time filled with complex emotions, our aim is to foster understanding and explore what it means to move forward as... Read more »
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