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Sourcing Strength
Sourcing Strength: A Guided Journey to Centering Join us for a bi-weekly,15-minute mindfulness and movement practice designed to help you recharge and refocus. This session is part of our Bear in Mind Mental Wellness in the Workplace series, offering a brief, calming respite from the workday. When: Wednesdays, 8:45-9 AM Dates: Jan 15, 29 Feb 5, 19 ... Read more »
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Resilience Collective
Resilience Collective: Monthly Connect & Reflect As we navigate a time filled with complex emotions, our aim is to foster understanding and explore what it means to move forward as a community. Coming together, to understand and make sense of what we have been through, where we are as a country, and the values we... Read more »
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