Events
Search for Events
Sourcing Strength
Sourcing Strength: A Guided Journey to Centering Join us for a bi-weekly,15-minute mindfulness and movement practice designed to help you recharge and refocus. This session is part of our Bear in Mind Mental Wellness in the Workplace series, offering a brief, calming respite from the workday. When: Wednesdays, 8:45-9 AM Dates: Jan 15, 29 Feb 5, 19 ... Read more »
View Details
Mental Health, Youth and Families
Mental Health, Youth, and Families focuses on educating families about the mental health needs of children and adolescents. The workshop explores common mental health challenges youth face, such as anxiety, depression, and stress, while providing practical strategies for families to offer support. Participants will learn to recognize early warning signs, communicate effectively about mental health,... Read more »
View Details
Resilience Collective
Resilience Collective: Monthly Connect & Reflect As we navigate a time filled with complex emotions, our aim is to foster understanding and explore what it means to move forward as a community. Coming together, to understand and make sense of what we have been through, where we are as a country, and the values we... Read more »
View Details