Resilience Collective: Monthly Connect & Reflect
Instructor, Deb LeClair Psy.D., re-Sourced
Get Involved With NHBSR
Get Involved With NHBSR
Instructor, Deb LeClair Psy.D., re-Sourced
January 31, 2025
March 28, 2025
Mental Wellness Webinars
Mental Wellness
January 20, 2025
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Understanding the circumstances and dynamics that create true belonging and inclusion is crucial to developing NH workplaces and communities that excel and thrive. Creating Thriving Workplaces. We will explore the ways we work with differences and the dynamics of othering and belonging. Patterns of Oppression and Othering. Here, we’ll examine how cultures and group dynamics can create environments where people are unable to thrive and grow. Patterns of Belonging and Thriving. Learn from examples of how this can look and…
View EventJanuary 29, 2025
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Sourcing Strength: A Guided Journey to Centering Join us for a bi-weekly,15-minute mindfulness and movement practice designed to help you recharge and refocus. This session is part of our Bear in Mind Mental Wellness in the Workplace series, offering a brief, calming respite from the workday. When: Wednesdays, 8:45-9 AM Dates: December 4 & 18, January 15 & 29 Where: Online Register Experience the benefits of mindfulness and gentle movement, including: Reduced stress and anxiety Improved focus and concentration Enhanced emotional well-being Increased self-awareness No…
View Event